BJJ for Kids: Emotional Discipline & Fun Fitness

BJJ for Kids: Emotional Discipline & Fun Fitness

My teacher once told me “activities that require discipline will develop discipline.” In other words when somebody is required to use their muscles, the muscles get stronger. When kids are required to exercise discipline (push ups, sparring, coming to...
Most Effective Martial Art: Brazilian Jiu Jitsu

Most Effective Martial Art: Brazilian Jiu Jitsu

It’s important that you “put your ladder up against the right wall.” It’s important, then, that you train in the most effective martial art available. Any martial art you train will take committed work, time, and money. You want to look back...
September 2015 Belt Promotion List

September 2015 Belt Promotion List

This is the Belt Promotion List for the Saturday, Sept. 19th Brazilian Jiu Jitsu Martial Art Promotion. The promotion starts at 1:00 at the Tinguinha Jiu Jitsu Academy. It is a short drive from Laguna Niguel or Dana Point. If you don’t receive your promotion on...
New Techniques in BJJ At Optimus

New Techniques in BJJ At Optimus

At Optimus Brazilian Jiu-Jitsu in Laguna Niguel, you will always receive the perfect balance of strong fundamentals and cutting edge, new techniques in BJJ. Master Instructor Grant Collins maintains regular training with his professor Tinguinha so you can be sure that...