emotional discipline in martial arts

Martial-Art-Family

Strong Performance At Los Angeles Open Jiu-Jitsu Tournament

The Optimus Team had a strong performance at the Los Angeles Open Jiu-Jitsu Tournament held in Norwalk, CA June 2016. Including Professor Collins we had seven┬ácompetitors representing Laguna and Dana Point in the Tournament. The day started with Coach Jay Jay fighting well in the purple belt division winning two matches for the silver. Professor …

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BJJ-for-kids-at-Optimus-BJJ

BJJ for Kids: Emotional Discipline, Fun, & Fitness

My teacher once told me “activities that require discipline will develop discipline.” In other words when somebody is required to use their muscles, the muscles get stronger. When kids are required to exercise discipline (push ups, sparring, coming to class), their discipline becomes stronger. This skill translates to all other areas of their life. Kids …

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