The power of goals: A goal is a dream with a deadline As we begin the New Year many are planning their year in hopes of attaining more wealth, better health, and a more developed character. Setting goals is the most important step toward achieving what you want in life. Walking through life without goals […]
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Professor Robbie Chade receives his BJJ black belt the podium. Robbie Chade received his BJJ black Belt on the podium at the IBJJF World Masters Championship this September. Professor Robbie began his jiu-jitsu journey at Optimus BJJ 9 years ago. He has always been a voracious competitor. He has placed gold at both the Pan
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2025 Winter Rank Promotion On Saturday the 22nd of February, we held our 2025 Winter Rank Promotion. It was such an exciting day for everybody! The day started with a master class seminar with Professor Tinguinha. Attendees were treated to step by step instruction on being heavy from side control. Tinguinha is Professor Grants’ teacher
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https://youtu.be/Cl3VvwxNERY Kung Fu literally translated means skill gained through daily practice. Anything that is developed through daily practice can be considered Kung Fu, including jiu jitsu or strength training. Practice indicates a development of skill in the direction of mastery. If you regularly practice the martial arts, then it can be said that you have
A Personal New Year Message from Professor Collins Read More »
What happens to your brain on jiu-jitsu? Most people understand the benefits of training jiu-jitsu and martial arts on the body. Improved muscle growth, weight loss, and better coordination are the norm for regular practitioners. But what about your brain? There exists an overwhelming amount of evidence that physical training is incredibly good for your
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We have just installed our new deluxe Jiu-Jitsu flooring and mats. We have always been committed to providing the most state of the art facility for training Brazilian Jiu-Jitsu. With wood floors, filtered water and daily sanitation, Our academy is already known as the ‘Jitz Carlton’ of martial art schools. With the addition of our
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We are expanding our martial arts program by adding new Adult No-Gi Jiu-Jitsu Classes on Monday nights at 6:30. Now students can practice No-Gi on both Monday and Friday nights at 6:30. The No Gi Jiu-Jitsu refers to practicing Jiu-Jitsu without the kimono or Gi. The Jiu-Jitsu game can change a little with No-Gi as
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