Holiday Hours at Optimus BJJ, 2015-2016

Happy Holidays! To enjoy the holidays with our families and friends, Optimus BJJ will be observing the following holiday schedule: Open regular hours through Wed., Dec. 23rd CLOSED Dec. 24, Dec. 25 AND Dec. 26 Open regular hours Sun., Dec. 27th CLOSED Thur., Dec. 31,...

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BJJ for Kids: Emotional Discipline & Fun Fitness

My teacher once told me "activities that require discipline will develop discipline." In other words when somebody is required to use their muscles, the muscles get stronger. When kids are required to exercise discipline (push ups, sparring, coming to class), their...

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Most Effective Martial Art: Brazilian Jiu Jitsu

It's important that you "put your ladder up against the right wall." It's important, then, that you train in the most effective martial art available. Any martial art you train will take committed work, time, and money. You want to look back after 10 years and say...

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September 2015 Belt Promotion List

This is the Belt Promotion List for the Saturday, Sept. 19th Brazilian Jiu Jitsu Martial Art Promotion. The promotion starts at 1:00 at the Tinguinha Jiu Jitsu Academy. It is a short drive from Laguna Niguel or Dana Point. If you don't receive your promotion on...

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New Techniques in BJJ At Optimus

At Optimus Brazilian Jiu-Jitsu in Laguna Niguel, you will always receive the perfect balance of strong fundamentals and cutting edge, new techniques in BJJ. Master Instructor Grant Collins maintains regular training with his professor Tinguinha so you can be sure that...

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MOVE Into New Fitness With Brazilian Jiu Jitsu

For years, people have connected Brazilian Jiu Jitsu with combat training and fighting. While it certainly dominates in today's martial arts world, the foundation of the sport is all about fitness with Brazilian Jiu Jitsu. For many adults, once we graduate high school...

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10th Anniversary Celebration/Promotions

Tinguinha BJJ 10 Year Anniversary We are excited to be celebrating the 10th Anniversary of the Tinguinha Brazilian Jiu-Jitsu Academy. Professor Collins has been a loyal student of Tinguinha for 12 years. We have seen him grow and overcome countless obstacles on the...

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Open For 4th Of July

The Optimus Brazilian Jiu Jitsu Academy in Laguna Niguel will be OPEN for martial arts classes on July 4th. Come in and train hard before celebrating the holiday. Have an awesome and safe 4th of July. We will see everybody on the mat Saturday!!

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