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BJJ for Kids: Emotional Discipline, Fun, & Fitness

My teacher once told me “activities that require discipline will develop discipline.” In other words when somebody is required to use their muscles, the muscles get stronger. When kids are required to exercise discipline (push ups, sparring, coming to class), their discipline becomes stronger. This skill translates to all other areas of their life. Kids […]

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Halloween Kids "Ninja Training," Bring Friends

On Saturday, October 31st, The Optimus Jiu Jitsu Academy will be holding its annual Halloween “Ninja Training!” Ninja Training on Halloween! The “Ninja Training” will take place at 10:00 am, during the Little Dragons’ class time. We will have games, prizes, and of course, candy! The kids are encouraged to wear their costumes and bring their friends. This class is

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