Kung Fu literally translated means skill gained through daily practice. Anything that is developed through daily practice can be considered Kung Fu, including jiu jitsu or strength training. Practice indicates a development of skill in the direction of mastery. If you regularly practice the martial arts, then it can be said that you have a […]
A Personal New Year Message from Professor Collins Read More »
What happens to your brain on jiu-jitsu? Most people understand the benefits of training jiu-jitsu and martial arts on the body. Improved muscle growth, weight loss, and better coordination are the norm for regular practitioners. But what about your brain? There exists an overwhelming amount of evidence that physical training is incredibly good for your
Your Brain on Jiu-Jitsu Read More »
World class Jiu-Jitsu seminar We were honored to be able to host a world class jiu-jitsu seminar with multiple time world champion, Joao Miao. Professor Joao and his brother Paulo are renowned for their technical and progressive Jiu-Jitsu. Not only is he a jiu-jitsu champion, he is an excellent teacher. He started the class with
During our recent 2021 Winter promotion we saw Professor Collins promoted to 3rd degree black belt. The day started with Professor Tinguinha teaching an excellent seminar for the Optimus BJJ team. During the seminar he covered the details of pressure passing followed by Jiu-Jitsu submissions from side control. The seminar was followed by the rank
Professor Collins Promoted to 3rd Degree Read More »
