We Remain Open & Committed to South Orange County Jiu-Jitsu

We remain OPEN & committed to South Orange County Jiu-Jitsu. We have been providing Jiu-Jitsu for the communities of Laguna Niguel, Dana Point, Laguna Beach and Aliso Viejo for over 10 years. Our purpose is to teach the highest quality Brazilian Jiu-Jitsu to the most amount of people. We know that regular martial art training […]

We Remain Open & Committed to South Orange County Jiu-Jitsu Read More »

BJJ-for-kids-at-Optimus-BJJ

BJJ for Kids: Emotional Discipline, Fun, & Fitness

My teacher once told me “activities that require discipline will develop discipline.” In other words when somebody is required to use their muscles, the muscles get stronger. When kids are required to exercise discipline (push ups, sparring, coming to class), their discipline becomes stronger. This skill translates to all other areas of their life. Kids

BJJ for Kids: Emotional Discipline, Fun, & Fitness Read More »